Resources

Educate yourself about health issues, weight loss and good nutrition with our free articles, videos, recipes and resources.

The Science of Compulsive Eating

We offer tips to adjust your diet to avoid the constant overeating of highly additive foods.

article
7/19/2016

Nell's Story

90 pounds lost, clear skin, solid sleep and boundless energy.

success story

The Real Cause of Compulsive Eating

Take the guilt out of eating. Learn where your cravings come from.

article
7/11/2012

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